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Stress Busting Strategies
Stress can reduce productivity, focus, performance and more. While not all stress is bad for us, without carefully managing our responses - or finding ways to reduce or prevent it to begin with - it can easily have adverse effects on our health and wellbeing. Knowing how to cope with and overcome stress is a vital skill for everyone in today's fast-paced and hectic world.
Date and Time
Wednesday Sep 15, 2021
5:00 PM - 7:00 PM CDT
Wednesday, September 15 | 5pm - 7pm
Location
Live Zoom
Fees/Admission
FREE
Contact Information
Illinois Small Business Development
and International Trade Center
College of Lake County
(847) 543-2033
Send Email
118 S. Main Street, Suite 4, Wauconda, IL 60084