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Lunch and Learn -Cultivating Inner Calm: A Meditation Experience
This program is for Seniors age 60+
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Step away from life’s noise and return to your peaceful core. This soothing meditation experience blends guided meditation, relaxation techniques and the restorative tones of a sound bath—helping you unwind, reset, and realign with your inner calm.
A light lunch will be provided following the presentation.
The Lunch and Learn series is sponsored by a generous patron donation to the library.
Date and Time
Friday Apr 24, 2026
11:00 AM - 1:00 PM CDT
Location
Wauconda Area Public Library
Fees/Admission
FREE
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Contact Information
Norma Hacke
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118 S. Main Street, Suite 4, Wauconda, IL 60084