Strictly Self Defense

Attendees will participate in a series of discussions and be introduced to basic physical self-defense skills and techniques. Training will focus on three key areas: Mindset, Skill Set and Planning. Specific topics may include Situational Awareness, Bystander Intervention, Consent, Healthy Relationships, Simple Effective Strikes, How to Escape Common Grabs, and much more.

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All participants must sign the following waiver:

Wauconda Public Library - Adult Self Defense Workshop (smartwaiver.com).