Qigong (pronounced “chi gong”) is an ancient Chinese practice that has been around for over 2,000 years. Qi means energy. Gong means to cultivate. The practice includes movement, stillness, and breath. We will practice various movements and then coordinate the breath with the movements. This gentle practice will leave you relaxed, yet energized.
REGISTER
Saturday Jun 21, 2025
10:00 AM - 11:00 AM CDT
Wauconda Area Public Library
FREE
Norma Hacke
Send Email
Printed courtesy of waucondachamber.org/ – Contact the Wauconda Area Chamber of Commerce for more information.
118 S. Main Street, Wauconda, IL 60084 – (847) 526-5580 – info@waucondachamber.org