Lunch and Learn: Fall Prevention
This program is for Seniors age 60+
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Join NASM-certified personal trainer Julie Benson as she shares practical strategies to help prevent injuries from falls. She will also demonstrate exercises designed to strengthen your muscles, improve stability, and reduce the risk of falling.
A light lunch will be provided following the presentation.
The Lunch and Learn series is sponsored by a generous patron donation to the library.
Date and Time
Friday Aug 28, 2026
11:00 AM - 12:30 PM CDT
Location
Wauconda Area Public Library
Fees/Admission
FREE
Website
Contact Information
Norma Hacke
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Printed courtesy of waucondachamber.org/ – Contact the Wauconda Area Chamber of Commerce for more information.
118 S. Main Street, Wauconda, IL 60084 – (847) 526-5580 – info@waucondachamber.org