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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20220621T000000Z
DTEND:20220621T010000Z
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SUMMARY:Virtual Sleep Better Now with Dr. Kimberly Ann Lemke
DESCRIPTION:Have you ever wished you could sleep better?  Do you ever lay awake in bed and wish you could fall asleep? Have you ever woken up tired and wondered how you were going to make it through the day?  If so\, then you can do something about it immediately!  Sleep is one of the most important things in our life.  It affects our mood\, concentration\, immune system and general enjoyment of our days and life.  Dr. Lemke\, creator of the online sleep course Drift with Dr. Lemke\, is trained in CBT-I (Cognitive Behavioral Therapy for Insomnia) and will teach you evidence-based strategies that will give you control back of your sleep and allow you to finally have the sleep that you have only dreamed about. A good night's sleep can start tonight!\n\nPresented By: Author & Trained Licensed Clinical Psychologist In CBT-I (Cognitive Behavioral Therapy for Insomnia) & Certified Sleep Science Coach - Dr. Kimberly Ann Lemke\n\n\n\nREGISTER by clicking here
X-ALT-DESC;FMTTYPE=text/html:<p>Have you ever wished you could sleep better?&nbsp\; Do you ever lay awake in bed and wish you could fall asleep? Have you ever woken up tired and wondered how you were going to make it through the day?&nbsp\; If so\, then you can do something about it immediately!&nbsp\; Sleep is one of the most important things in our life.&nbsp\; It affects our mood\, concentration\, immune system and general enjoyment of our days and life.&nbsp\; Dr. Lemke\, creator of the online sleep course&nbsp\;<em>Drift with Dr. Lemke\,</em>&nbsp\;is trained in CBT-I (Cognitive Behavioral Therapy for Insomnia) and will teach you evidence-based strategies that will give you control back of your sleep and allow you to finally have the sleep that you have only dreamed about. A good night&#39\;s sleep can start tonight!</p>\n\n<p>Presented By: Author &amp\; Trained Licensed Clinical Psychologist In CBT-I (Cognitive Behavioral Therapy for Insomnia) &amp\; Certified Sleep Science Coach - Dr. Kimberly Ann Lemke<br />\n<br />\n<a href="https://www.wauclib.org/event/virtual-sleep-better-now-dr-kimberly-ann-lemke">REGISTER by clicking here</a></p>\n
LOCATION:VIRTUAL- Wauconda Area Public Library
UID:e.2057.11888
SEQUENCE:3
DTSTAMP:20260601T014958Z
URL:https://business.waucondachamber.org/events/details/virtual-sleep-better-now-with-dr-kimberly-ann-lemke-11888
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